Did you know the FDA regulates dietary supplements (often referred to as nutraceuticals) as food and not in the same way they regulate pharmaceuticals? Why is that an important point to make? Because you must rely on the supplement manufacturer to impose their own quality standards. Choosing high quality, professional pharmaceutical grade supplements is [...]
Updated: Apr 26 If you have visited The Care Group recently with sore muscles or joints, you may have received a sample of No More Aches Cayenne Plus Cream. Dr. Guillory discovered this cream, made by Taspen’s Organics, at the South Pearl Street Farmer’s Market. He stopped at Taspen’s stand and rubbed a dab [...]
A shocking 1 in 4 U.S. adults suffer from joint aches and pains—according to a report in Vital Signs from the Centers for Disease Control (CDC).[1] That equates to 54.4 million Americans. Even more surprising is that most of these people are not old—they are under the age of 65 and active in the [...]
Imagine driving to work while learning habits that will improve your mental clarity; working out at the gym while getting tips for a ketogenic diet; watching your child’s soccer practice while learning how to curb your addictions; or washing dinner dishes while listening to strategies to sleep more soundly through the night. All of these [...]
You spoke and we listened. After reviewing your survey responses from the spring, we found that many of our patients are concerned about brain health - and rightfully so. That's why we composed this series to guide you through a 4-pronged approach to brain health. Through the end of the summer, follow along with [...]
Updated: Apr 26,2019 Intermittent fasting is gaining popularity in fitness and health circles as the latest dietary trend. Intermittent fasting refers to alternating times of fasting with times of feasting. Intermittent fasting protocols can be grouped into 3 categories: Alternate-Day Fasting. These protocols designate 1-3 days per week (or every other day) to fast. [...]
Vitamin D is sometimes referred to as “the sunshine vitamin” because our bodies synthesize vitamin D when our skin is exposed to ultraviolet rays from the sun. It is also categorized as a fat-soluble vitamin because it is found in a few fatty foods, including fish liver oil, beef liver, and egg yolks. More accurately, [...]