Testing for COVID-19

2021-10-05T04:46:31+00:00October 1st, 2021|

Most of us recall in the early days of the pandemic that we experienced long lines waiting to get tested for Covid. Then we waited several days to get the results. Now there are commercially available antigen tests that you can do at home [...]


2021-07-14T16:48:21+00:00July 14th, 2021|

As we begin to obtain some sense of normality, I would like to take some time to reflect on the past 16 months. First, I would like to thank the awesome staff at The Care Group. Yes, I would like to brag about them. They have worked hard since the pandemic began, often while we were [...]

What is Fluoroquinolone Associated Disability?

2021-06-07T18:19:11+00:00June 7th, 2021|

If you have taken antibiotics in the Fluoroquinolone class belonging to Cipro and Levaquin, you should read this article. If you haven't heard of long-term fluoroquinolone-associated disability, then pay attention. Fluoroquinolones are a frequently prescribed class of broad-spectrum antibiotics that are FDA-approved to treat or prevent certain bacterial infections including respiratory and urinary tract infections. Fluoroquinolones can [...]

Learn to Cook Today – Cooking Tips from Dr. G

2020-07-16T21:33:20+00:00April 8th, 2020|

Throughout the last few weeks, we went from an on-the-go culture filled with work, appointments, errands, social activities, and fast meals to staying at home. During this drastic shift, one silver lining is that families are spending more time together. Why not spend it in the kitchen? Many of my patients voice that they feel [...]

Brain Health Series #2 – The 3 Most Toxic Foods for Your Brain

2022-06-17T22:36:04+00:00July 17th, 2018|

Welcome to the second article in our summer-long series about brain health. In this series, we walk through Dr. G's 4 prong approach to protecting your brain as you age. Today, we discuss the top foods to avoid. For an overview of the 4 prongs, download our guide below. In functional medicine, the first [...]

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