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So far cms2cms has created 5 blog entries.

Think with your Stomach: Probiotics for a Better Mood

2019-08-08T17:49:36+00:00January 15th, 2019|

What would you think if I were to tell you that your intestines—and more specifically, the bacteria inhabiting your intestines—communicate information to your brain that affects your mood? That is exactly what recent medical research and even human clinical trials are telling us: optimizing the bacteria in the human gut (the gut microbiome) can reduce [...]

Medicine Outside the Box: Clinical Experience as Evidence Base

2019-08-08T17:49:53+00:00January 15th, 2019|

Standardized clinical practice guidelines have become the norm in modern medicine. The National Heart, Lung, and Blood Institute publishes guidelines for the management of cholesterol; the American College of Rheumatology publishes guidelines for the management of arthritis; and the American College of Gastroenterology publishes guidelines for the management of inflammatory bowel disease. The list goes [...]

What is Functional Medicine?

2019-08-08T17:50:00+00:00January 3rd, 2019|

“Every patient complaint is a drug side effect until proven otherwise.” – Dr. GWhat happens when the body is not functioning? How do we deal with weight gain, poor digestion, autoimmune disorders, chronic fatigue, anxiety, insomnia, allergies, etc.? There are two ways to approach your health.Traditional MedicineThe first approach is the traditional model, often referred [...]

Brain Health Series #2 – The 3 Most Toxic Foods for Your Brain

2019-08-08T17:50:33+00:00July 17th, 2018|

Welcome to the second article in our summer-long series about brain health. In this series, we walk through Dr. G's 4 prong approach to protecting your brain as you age. Today, we discuss the top foods to avoid. For an overview of the 4 prongs, download our guide below.In functional medicine, the first step in [...]