Depression and Iron: Could the Solution be Simple?

2019-08-07T18:57:37+00:00

I have noticed an increasing number of patients struggling with depression, anxiety, and other mood problems over my 30+ years of practice as a physician. Depression is on the rise in all age groups, with a recent survey of teenagers in the United States revealing that 36% of girls and 14% of boys experience depression [...]

Depression and Iron: Could the Solution be Simple?2019-08-07T18:57:37+00:00

Aches and Pains? There’s a Cream for That!

2019-07-12T17:05:18+00:00

Updated: Apr 26 If you have visited The Care Group recently with sore muscles or joints, you may have received a sample of No More Aches Cayenne Plus Cream. Dr. Guillory discovered this cream, made by Taspen’s Organics, at the South Pearl Street Farmer’s Market. He stopped at Taspen’s stand and rubbed a dab [...]

Aches and Pains? There’s a Cream for That!2019-07-12T17:05:18+00:00

Beyond Food Allergies: The Range of Food Reactions

2019-06-24T21:55:10+00:00

Updated: Apr 26 One in 13 children in the United States has a food allergy, which equates to approximately 2 in every school classroom. What’s even more shocking is the dramatic increase in food allergies over recent years: according to the Centers for Disease Control (CDC), food allergies among children increased by about 50% [...]

Beyond Food Allergies: The Range of Food Reactions2019-06-24T21:55:10+00:00

How Can We Better Treat Joint Pains?

2019-08-07T18:58:47+00:00

A shocking 1 in 4 US adults suffer from joint aches and pains—according to the most recent report from the Centers for Disease Control (CDC).[1] That equates to 54.4 million Americans. Even more surprising is that most of these people are not old—they are under the age of 65 and active in the workforce.​Joint [...]

How Can We Better Treat Joint Pains?2019-08-07T18:58:47+00:00

Why Vitamin D Might Cause Erectile Dysfunction and How to Fix It

2019-06-24T21:29:35+00:00

I had a patient quit taking vitamin D because he thought that it caused erectile dysfunction (ED). I have now seen this happen in several men. This seems contradictory, as vitamin D is thought to improve cardiovascular and sexual health: studies actually show that the more depleted a man is in vitamin D, the [...]

Why Vitamin D Might Cause Erectile Dysfunction and How to Fix It2019-06-24T21:29:35+00:00

Colostrum for a Leaky Gut

2019-08-08T17:49:17+00:00

Colostrum, one of the main ingredients in our leaky gut protocol, is truly a miraculous substance. Colostrum is the first milk that is produced by all mammals just before giving birth. Compared with milk that is produced later, colostrum contains a higher concentration of proteins, growth factors, and antibodies. When newborn babies drink colostrum, it [...]

Colostrum for a Leaky Gut2019-08-08T17:49:17+00:00

Low Iron, Depression, and Anxiety – A Simple Solution.

2019-08-07T21:24:39+00:00

Food containing natural iron. Fe: Liver, avocado, broccoli, spinach, parsley, beans, nuts, on a black stone background. Top view. I have noticed an increasing number of patients struggling with depression, anxiety, and other mood problems over my 30+ years of practice as a physician. Depression is on the rise in all age groups, with [...]

Low Iron, Depression, and Anxiety – A Simple Solution.2019-08-07T21:24:39+00:00

Discover the Secret to Stopping the Common Cold

2019-08-08T17:51:11+00:00

It is that dreaded time of year again—cold and flu season!Do you ever cringe at the sight of a coworker’s pile of tissues or the sound of his rattling cough, dreading that he might reach out to shake your hand? Do you let out a reluctant sigh after tucking a coughing child into bed, knowing [...]

Discover the Secret to Stopping the Common Cold2019-08-08T17:51:11+00:00

Save Your Money, Save Your Health: The How-to Guide on Curating Your Vitamin Cabinet

2019-08-08T17:51:16+00:00

Updated: Apr 26, 2019Are you tired of spending a fortune on supplements that don’t improve your health? Adding more and more vitamins to your cabinet might feel like a quick fix for optimal health, but it can be overwhelming and expensive.Below is info on how to curate your medicine cabinet to save your health, sanity, [...]

Save Your Money, Save Your Health: The How-to Guide on Curating Your Vitamin Cabinet2019-08-08T17:51:16+00:00

Studies Suggest Calcium May Not Strengthen Bones

2019-08-08T17:51:26+00:00

Older adults are currently advised to consume a total of 1000-1200 mg of calcium per day to prevent osteoporosis and bone fractures, but this recommendation has recently come under scrutiny. Two comprehensive reviews of the literature, published in the online version of the British Medical Journal, suggest that neither dietary calcium nor supplemental calcium strengthen [...]

Studies Suggest Calcium May Not Strengthen Bones2019-08-08T17:51:26+00:00

Magnesium: An Underappreciated Nutrient for Brain Health

2019-08-08T17:51:41+00:00

Updated: Apr 26One of our top-selling supplements is a product called Brain Balance, a powder that provides several forms of highly absorbable magnesium. As the name implies, we have seen this product improve memory, focus, and mental clarity but also improve a wide variety of other conditions, including Raynaud’s disease, menstrual cramps, ringing in the [...]

Magnesium: An Underappreciated Nutrient for Brain Health2019-08-08T17:51:41+00:00

Vitamin D

2019-08-08T17:40:41+00:00

Vitamin D is sometimes referred to as “the sunshine vitamin” because our bodies synthesize vitamin D when our skin is exposed to ultraviolet rays from the sun. It is also categorized as a fat-soluble vitamin because it is found in a few fatty foods, including fish liver oil, beef liver, and egg yolks. More accurately, [...]

Vitamin D2019-08-08T17:40:41+00:00