Brain Health Series #4 – Learn 10 Ways to Exercise Your Brain Today

2020-07-17T04:57:06+00:00August 27th, 2018|

Welcome to the fourth installment of our summer-long series around brain health. Our last article outlined which foods are best for your brain. Today, we discuss how to keep your brain sharp through exercise. A healthy brain needs plentiful gray matter (brain tissue), intricate connections between brain cells (neurons), and good blood flow. Through [...]