Brain Health Series #5 – 3 Ways to Protect Your Brain from Stress

2020-07-17T04:55:00+00:00September 11th, 2018|

At The Care Group, we love taking care of our patients. We also love when our patients can take care of themselves - after all, that's the point of functional medicine. Many people in our community are concerned about how to support their minds as they age. To address this, we spent the summer delivering [...]

Brain Health Series #4 – Learn 10 Ways to Exercise Your Brain Today

2020-07-17T04:57:06+00:00August 27th, 2018|

Welcome to the fourth installment of our summer-long series around brain health. Our last article outlined which foods are best for your brain. Today, we discuss how to keep your brain sharp through exercise. A healthy brain needs plentiful gray matter (brain tissue), intricate connections between brain cells (neurons), and good blood flow. Through [...]

Brain Health Series #1 – How do you protect your brain as you age?

2020-06-29T14:36:02+00:00July 5th, 2018|

You spoke and we listened. After reviewing your survey responses from the spring, we found that many of our patients are concerned about brain health - and rightfully so. That's why we composed this series to guide you through a 4-pronged approach to brain health. Through the end of the summer, follow along with [...]

Magnesium: An Underappreciated Nutrient for Brain Health

2021-06-17T23:15:33+00:00September 6th, 2017|

Updated: Apr 26 One of our top-selling supplements is a product called OptiMag® Neuro, a powder that provides several forms of highly absorbable magnesium. As the name implies, we have seen this product improve memory, focus, and mental clarity but also improve a wide variety of other conditions, including Raynaud’s disease, menstrual cramps, ringing [...]

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