Brain Health Series #3 – Foods for Your Brain

2021-08-25T23:07:25+00:00July 27th, 2018|

The previous article in this blog series introduced the idea that concentration and memory can be influenced by lifestyle habits. In this article, we take a closer look at the influence of diet on brain health. 4 Ideas for a Brain-Healthy Diet The first idea is to eat foods that are high in antioxidants. Antioxidants [...]