Think with your Stomach: Probiotics for a Better Mood

2020-07-17T04:30:27+00:00January 15th, 2019|

What would you think if I were to tell you that your intestines—and more specifically, the bacteria inhabiting your intestines—communicate information to your brain that affects your mood? That is exactly what recent medical research and even human clinical trials are telling us: optimizing the bacteria in the human gut (the gut microbiome) can reduce [...]

Brain Health Series #5 – 3 Ways to Protect Your Brain from Stress

2020-07-17T04:55:00+00:00September 11th, 2018|

At The Care Group, we love taking care of our patients. We also love when our patients can take care of themselves - after all, that's the point of functional medicine. Many people in our community are concerned about how to support their minds as they age. To address this, we spent the summer delivering [...]

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