A Simple Blood Test May Hold the Answers to Memory Loss

A simple blood test may hold the answers to memory lossLife is often about achieving balance between competing priorities, which occasionally means choices concerning our health care. For example, if you’re taking one of the statin drugs (ie. Lipitor, Zocor, Crestor) to combat high cholesterol, would you be surprised if I told you that your cholesterol can be too low?

 It’s true.

 A few years ago, a patient experienced frightening memory loss, while caring for someone with Alzheimer’s at the time and thought she was getting Alzheimer’s herself.  After consulting with a hormone replacement therapist, a routine blood test revealed that her pregnenolone level was abnormally low. After a few months of pregnenolone replacement, the mental fog began to lift and her memories started returning.

 A vital hormone and neurotransmitter created from cholesterol, pregnenolone is instrumental in spawning steroid hormones in the body such as: estrogen, testosterone, DHEA and cortisol among several others. An insufficient level of pregnenolone can cause memory loss, sleep disorders, depression, fatigue, symptoms that mimic Alzheimer’s and other debilitating conditions.  Many of these other hormones which are synthesized from pregnenolone, such as DHEA, may lead to acceleration of the aging process when deficient.

 When she came to The Care Group, we explained to her the importance of pregnenolone and showed her that while research has demonstrated that statin drugs do lower cholesterol and by extension have a moderate impact on cardiovascular problems, they also inhibit the body’s ability to create pregnenolone. In short, statins can decrease cholesterol to dangerously low levels and in an effort to curb heart attacks and other heart-related problems may open the door to a whole set of other health issues.

 Of course, statins are not the only cause of low pregnenolone levels. The Care Group has patients with a low pregnenolone count who have never taken a statin.  For example, menopausal women who have never taken a statin may have low pregnenolone levels.

 In short, we know that statin drugs can inhibit the body’s natural production of pregnenolone, creating a variety of problems from memory loss to fatigue, as well as depression and sexual dysfunction. At the same time, other conditions can also lower pregnenolone levels such as advancing age, high levels of stress and anxiety.

 If you feel your mind is not as sharp as it used to be, particularly if you are on a statin, your pregnenolone level may be low. The important thing is to have a simple blood test to check your pregnenolone level. If your level is low, we can easily reach optimal levels through replacement treatment. 

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Studies Suggest Calcium May Not Strengthen Bones

Studies Suggest Calcium May Not Strengthen Bones 

 

Older adults are currently advised to consume a total of 1000-1200 mg of calcium per day to prevent osteoporosis and bone fractures, but this recommendation has recently come under scrutiny. Two comprehensive reviews of the literature, published in the online version of the British Medical Journal, suggest that neither dietary calcium nor supplemental calcium strengthen the bones. One review analyzed 59 studies and concluded that increasing calcium intake provides an initial and small increase in bone mineral density with no ongoing benefit after 1 year.[i] Another review analyzed 52 studies and concluded that increasing calcium intake does not reduce the risk of fracture.[ii] This information adds fuel to the calcium controversy, which was spurred in recent years by evidence that supplemental calcium may increase the risk of heart attacks and other cardiovascular events.[iii]

Calcium Intake Does Not Reduce Fracture Risks

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Testimonials

Sensitivity to monosodium glutamate and aspartame (abdominal pains, bloating)

For 15 years, Neil Wiese regularly experienced abdominal pains and bloating that lasted all day, nearly every day.

"I went through many, many doctors," Wiese says. "I even went as far as the Mayo Clinic. Nobody could figure out what it was." In 2004, he attended a seminar by Dr. Guillory and, afterward, went to visit the doctor. After conducting tests and ruling out a number of potential causes, Dr. Guillory focused on the possibility that Wiese's digestive problems were related to monosodium glutamate (MSG), a widely used food additive.

Dr. Guillory recommended that Wiese avoid foods containing MSG. In addition, he recommended that Wiese steer clear of the artificial sweetener aspartame as well as high fructose corn syrup, also used as a sweetener. "I went on the diet and watched everything I ate," Wiese says. "I also kept a diary. And in the course of a month or so, I was better. I have slowly continued getting better for the last couple of years. My life has changed dramatically. It's a miracle for me."

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