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HEALTHY HOLIDAY EATING

Tuesday, December 1st   6:30pm
Join Care Group nutritionists Sheila Gannon and Jeanne Parsons for tips on how to maintain healthy eating during the holiday frenzy.

During this time of year it is easy to slip back into old habits or find an excuse to splurge.  Come learn how you can enjoy festive foods and nourish your body without gaining weight or regret in January.  

  • Learn tips for navigating the holiday buffet tables

  • Sample healthy, gluten-free appetizers and desserts

  • Take home delicious, paleo recipes

 

Reserve your spot by Fri. Nov. 27th

 

Reserve your spot here!

Medical Center of Aurora North Campus
The Care Group
750 Potomac St. Ste. 111
Aurora, Co 80011

 

Questions?
Call 303.913.1441
Cost:  $30.00/person

 

 

heart disease, Health Insurance, Vitamin D,

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