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Congratulations!  By completing the leaky gut protocol you have taken an important step in optimizing your health.  Chances are you have seen significant improvements in the past month and are eager to find out what’s next? 

If you want to experience more improvement, consider the following:

Personalized Nutrition Consult

Many of our patients benefit further from a personalized nutrition consult with our clinical nutritionist or health coach. They both realize that change is a process that occurs over time. They work with you each step of the way to create a personalized, sustainable plan that facilitates healing and promotes optimal health. We always encourage you to bring in your significant other, particularly if they do most of the cooking, to maximize the experience. In this way a custom, personalized nutrition plan can be created which takes into account your individual goals, needs, and dietary preferences.

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Inflammation - the good and the bad

Some inflammation is necessary to stay healthy.  For example, when you get a cut, white blood cells rush to the area of the cut resulting in swelling, redness and heat.  These are all necessary responses for healing to occur.  It is the low-grade, systemic inflammation that can be problematic.   Chronic inflammation leads to an over-reactive immune system, silently damaging our tissues, causing rapid aging and ultimately chronic health conditions.  Some of the chronic health conditions that can result from low-grade systemic inflammation include:  asthma, allergies, autoimmune disorders, heart, disease,disgestive symptoms cancer, Alzheimer's, and depression.  
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Gluten free, chronic inflammation, functional medicine,
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Testimonials

Sensitivity to monosodium glutamate and aspartame (abdominal pains, bloating)

For 15 years, Neil Wiese regularly experienced abdominal pains and bloating that lasted all day, nearly every day.

"I went through many, many doctors," Wiese says. "I even went as far as the Mayo Clinic. Nobody could figure out what it was." In 2004, he attended a seminar by Dr. Guillory and, afterward, went to visit the doctor. After conducting tests and ruling out a number of potential causes, Dr. Guillory focused on the possibility that Wiese's digestive problems were related to monosodium glutamate (MSG), a widely used food additive.

Dr. Guillory recommended that Wiese avoid foods containing MSG. In addition, he recommended that Wiese steer clear of the artificial sweetener aspartame as well as high fructose corn syrup, also used as a sweetener. "I went on the diet and watched everything I ate," Wiese says. "I also kept a diary. And in the course of a month or so, I was better. I have slowly continued getting better for the last couple of years. My life has changed dramatically. It's a miracle for me."

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